Talking Therapy: CBT
Fight, Flight or Freeze: Which one do you do?
Cognitive Behavioural Therapy (CBT), what is it and how can it help?
I often get asked the question, so what is CBT? What does it do? Is it about thinking positively?
I often get asked the question, so what is CBT? What does it do? Is it about thinking positively?
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Daleswood Health | Barn House | Barston Lane |
Barston | Solihull | B92 0JJ